Self-Surveillance

Definition:
Self-surveillance is the internalisation of monitoring, where individuals track, evaluate, and discipline their own behaviour in anticipation of external judgment.

Usage Context:
Seen in productivity culture, fitness tracking, social media self-curation, workplace metrics, and compliance-heavy systems.

Critical Note:
Self-surveillance reduces the need for overt enforcement. When people monitor themselves, systems gain control while appearing hands-off and benevolent.